You should push as well as you can, but you don’t need to finish the set. Ideally, in a 30-30-30 sets of reps, an individual finishes 30-30-25.
You should push as well as you can, but you don’t need to finish the set. Ideally, in a 30-30-30 sets of reps, an individual finishes 30-30-25.
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