For optimal results, how long should I wait to remove the bands? December 10, 2020 00:18 Updated You can take bands off when you are done with the session. Related articles Determining B Strong Pressure Setting Workout Length Integrating B Strong into Exercises Do I push to complete the last set when I'm feeling fatigued already while working out? Band Pressure Comments 0 comments Please sign in to leave a comment.
Please sign in to leave a comment.