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  1. B Strong Training
  2. Customer Support

Customer Support

Getting Started With Your Bands

  • Band Pressure
  • Band Sizes and Measurements
  • Operating the Air Pump
  • Band Placement
  • Band Tightness
  • Guidance Application

Usage Questions

  • Do I push to complete the last set when I'm feeling fatigued already while working out?
  • For optimal results, how long should I wait to remove the bands?
  • Determining B Strong Pressure Setting
  • Integrating B Strong into Exercises
  • Workout Length
  • Workout Frequency
See all 14 articles

Troubleshooting

  • Band Inflation How-to & Common Issues
  • Troubleshooting a Band Leak
  • Troubleshooting a Pump Leak
  • Band Gaps or Overlaps
  • Pump Needle Stuck

Guidance Application and Customer Portal

  • How to access your B Strong Course (On-Demand & Live)
  • How to set up an account to beta test the new app?
  • Obtaining BStrong Training Certificate

Videos

  • Exercise Videos
  • Advanced Exercise Videos

Product Safety Questions

  • How does B Strong compare to Owens Recovery Science System?
  • Using 4 Bands Simultaneously
  • Muscle Glycogen
  • Ketogenic Diet (Low Carb)
  • Surgery & Recovery Usage
  • Skin Discoloration
See all 18 articles
B Strong Training