Getting Started With Your Bands
Usage Questions
- Do I push to complete the last set when I'm feeling fatigued already while working out?
- For optimal results, how long should I wait to remove the bands?
- Determining B Strong Pressure Setting
- Integrating B Strong into Exercises
- Workout Length
- Workout Frequency
Troubleshooting
Guidance Application and Customer Portal
Videos
Product Safety Questions
- How does B Strong compare to Owens Recovery Science System?
- Using 4 Bands Simultaneously
- Muscle Glycogen
- Ketogenic Diet (Low Carb)
- Surgery & Recovery Usage
- Skin Discoloration