Customer Support

Getting Started With Your Bands

• Band Sizes and Measurements
• Operating the Air Pump
• Band Placement
• Band Tightness
• Guidance Application

Usage Questions

• Determining B Strong Pressure Setting
• Integrating B Strong into Exercises
• Workout Length
• Workout Frequency
• Workout Session Count
• Stages of Your Workout

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Troubleshooting

• Band Inflation How-to & Common Issues
• Troubleshooting a Band Leak
• Troubleshooting a Pump Leak
• Band Gaps or Overlaps
• Pump Needle Stuck

Videos

• Exercise Videos
• Advanced Exercise Videos

Product Safety Questions

• Using 4 Bands Simultaneously
• Muscle Glycogen
• Ketogenic Diet (Low Carb)
• Surgery & Recovery Usage
• Skin Discoloration
• Can I use B Strong if I have suffered a stroke?

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